Body Rest for a particular time span, focus on the audio / the naive question : “is it reactive?”
1.Smallest pieces group building &
2.Size of color fields
Your voice matters.
Focus on the edges of your sensations. Sense the whole of it.
Eat, have sex, go check your social media, take a break, relax, lower tension.
.... from a comfy distance. That’s what the stage setting is really good in . Let joy be the lead.
Tease your Uprighting.