Body Rest for a particular time span, focus on the audio / the naive question : “is it reactive?”
1.Smallest pieces group building &
2.Size of color fields
Your voice matters.
Focus on the edges of your sensations. Sense the whole of it.
Eat, have sex, go check your social media, take a break, relax, lower tension.
.... from a comfy distance. That’s what the stage setting is really good in . Let joy be the lead.
Tease your Uprighting.
Right season to takle this task? Learn things...
Make this your stage, make plans, seed.
Learn balance on an ever tumbling ground. Change. Perspective. Intensity. Awareness.
Question motivation as a bystander. Am I truly silent?
Gratitude for those who make healing their destiny.
Caution! Brands of Pain Killers. This is where money comes into play...
Observe the whole of it. Path to what is called the felt sense of your current quest.