Art breaks the cycles of Retrauma.
Your voice matters.
Focus on the edges of your sensations. Sense the whole of it.
Eat, have sex, go check your social media, take a break, relax, lower tension.
.... from a comfy distance. That’s what the stage setting is really good in . Let joy be the lead.
Tease your Uprighting.
Right season to takle this task? Learn things...
Make this your stage, make plans, seed.
Learn balance on an ever tumbling ground. Change. Perspective. Intensity. Awareness.
Question motivation as a bystander. Am I truly silent?
Gratitude for those who make healing their destiny.
Caution! Brands of Pain Killers. This is where money comes into play...
Observe the whole of it. Path to what is called the felt sense of your current quest.
Predefines pop up, parts of the dead body of dismissed plans, unfulfilled desires and all that sexy stuff, yeah, you push it to landfills and walk this bridge.
With respect to form don’t try forcing it onto your material. It comes from within as soft or as hard as your energies allow, but you know, just learn to listen deeply.
Stay or leave, flight or fight, farming or hunting. Decide.
Stand present, connecting temporal infinities in the here and now, experience awareness of you being a responsible part of a sound universe.
The sensing of voices coming from no tangible outer sources. You hear this after a sometimes disruptive experience of true silence. A trait of the desert, a trait of AUM.
The lowered voice of a try on using substances to propel the process of self healing.
Facts in all their itchy, cynical glory, the ugly chant of a constantly critical inner voice talking truthy.
The Head Boxers Medicine Show